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A Division of Adrenaline Self Defense, LLC

Feel Confident. stay safe. take control.

  • Practical, real-world self-defense training designed specifically for women - no experience needed.
  • We offer small group classes, private lessons, corporate safety and wellness seminars, children's classes, real estate safety, active shooter response and trauma-informed training.
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Our Book "Rewired"

"Ashley and Chris represent the next evolution of self-defense instructors. This book goes far beyond teaching the typical disjointed smattering of physical techniques which is so common in this domain. It begins instead with the true root of the challenge—namely, our fears and the trauma that so often leads survivors to seek out solutions in the first place." ~ Kevin Secours, B.Ed., Founder of Integrated Fighting Systems and author of “Tactical Teen”

Reality-Based Self-Defense Training - Empowerment starts here!

About Us
The Women's Defense Company provides realistic, effective, and trusted self-defense instruction, tactics, and education specifically designed to meet the unique needs of women and provide the most effective defensive skill set to reduce risks or counter an attempted rape, abduction, or assault. Our classes don't require a long commitment, just the willingnesss for you to walk in the door. Let us help you gain the skills and confidence needed to stay safe and become empowered. Our classes are serious, but also fun. It's time to invest in your safety! Discover what The Women's Defense Company is all about.
Courses are available at our facility and throughout the U.S. Let us bring our team to your business, church, school, college, or private venue. We also offer classes based on request, with group, corporate and private lessons available for both males and females. The Women's Defense Company and corporate division Adrenaline Self Defense is dedicated to your success and safety. We are a trauma informed facility and passionate about helping you acheive freedom, independence, courage and the grit to be safe.

Invest in Yourself!

Have you ever felt scared or uncomfortable?
Do you worry about your safety or that of a loved one?
Do you have a young child or one headed off to college?
Have you or someone you know been the victim of violence?
Do you want to increase your safety & confidence?
Do you want to do something different, fun & empowering?
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Cities throughout the U.S., Florida and Georgia Including: Northeast Florida, Duval, Baker, Nassau, St. Johns, and Clay Counties Jacksonville, Fruit Cove, Switzerland, Mandarin, Southside, Orange Park, Jacksonville Beach, Neptune Beach, Fernandina Beach, Atlantic Beach, Ponte Vedra, and St. Augustine

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Address:
13241 Bartram Park Boulevard, Unit 405
Jacksonville, FL 32258
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13241 Bartram Park Boulevard, Unit 405, Jacksonville, FL 32258
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